Prevention & Screening Guide
Cervical cancer is one of the most preventable cancers. Learn how to protect yourself.
The Power of Prevention
With regular screening and preventive measures, cervical cancer can be detected early or prevented entirely. Here's what you need to know.
HPV Vaccination
Protects against high-risk HPV types that cause most cervical cancers
Regular Screening
Detects precancerous changes before they become cancer
Healthy Lifestyle
Reduces risk factors and supports overall cervical health
Screening Timeline
Pap Test Every 3 Years
Begin cervical cancer screening at age 21. Pap test alone is recommended every 3 years. HPV testing is not recommended for this age group.
Pap + HPV Test Every 5 Years
Preferred: Pap test combined with HPV test every 5 years. Alternative: Pap test alone every 3 years. This is the most important screening period.
May Stop if Previous Tests Normal
Women over 65 with adequate prior screening and no history of precancer can stop screening. Discuss with your healthcare provider.
HPV Vaccination
What is HPV Vaccine?
The HPV vaccine protects against human papillomavirus, which causes most cervical cancers. It's one of the most effective cancer prevention tools available.
Who Should Get Vaccinated?
- Ages 11-12: Routine vaccination recommended
- Ages 13-26: Catch-up vaccination if not previously vaccinated
- Ages 27-45: Discuss with healthcare provider
Benefits
- Prevents up to 90% of HPV-related cancers
- Safe and effective with minimal side effects
- Long-lasting protection
Lifestyle Prevention Tips
Don't Smoke
Smoking doubles cervical cancer risk and reduces treatment effectiveness
Practice Safe Sex
Use protection to reduce HPV transmission risk
Healthy Diet
Eat plenty of fruits and vegetables to support immune system
Regular Exercise
Maintain healthy weight and boost overall health
Manage Stress
Chronic stress can weaken immune system
Regular Checkups
Don't skip annual health examinations
Limit Contraceptive Use
Discuss long-term oral contraceptive use with doctor
Stay Informed
Keep up with latest cervical health information
Myth vs Fact
Only older women get cervical cancer
Cervical cancer can affect women of all ages, though it's most common in women over 30. Screening should begin at age 21.
If I have HPV, I will definitely get cervical cancer
Most HPV infections clear on their own. Only persistent high-risk HPV infections can lead to cervical cancer over many years.
Pap tests are painful and uncomfortable
Pap tests are quick (5 minutes) and cause minimal discomfort. The benefits far outweigh any brief discomfort.
I don't need screening if I'm not sexually active
While HPV is sexually transmitted, screening is still important as HPV can remain dormant for years.
HPV vaccine is only for young girls
HPV vaccine is recommended for both boys and girls, and catch-up vaccination is available for adults up to age 26.
Ready to Take Control of Your Health?
Start your cervical health assessment or find healthcare facilities near you